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This senior can lift

This senior can lift

By Peter Douglas Monbulk senior powerlifter Robert Frost is preparing to display his lifting prowess on a national stage. Frost, 68, is heading off to Tasmania to compete in his second Masters Games, where he will compete in his weight classification while trying to break some personal bests. After rediscovering a love for the gym […]


Fishing is therapy

Every weekend of the year, in the waters off Melbourne, something inspiring takes place. People with special needs – men and women, girls and boys...