Knox City Council is hosting a free weekly exercise class for carers.
Term 1 2023 runs for 10 weeks from Wednesday 1 February to 5 April at 12.30pm at Knox Leisureworks, 35 Tormore Road, Boronia.
A Monday class will be held on zoom, with the classes consisting of tai chi, pilates, yoga and guided relaxation.
To book, contact Belinda.Carney@knox.vic.gov.au.