Dance and music therapy can help support people with dementia by accessing memories, emotions, and a desire to connect.
Knox City Council have announced some free musical events coming up this April and May.
The importance of physical activity, a healthy diet, and social connection are known benefits for people living with dementia. In addition to these lifestyle factors, various therapies are available to improve mood, communication and self-esteem. Among these, dance therapy and music therapy stand out as powerful tools for enhancing the emotional wellbeing of people with dementia.
Benefits of dance and music therapy include:
Social connection: People with dementia often report experiencing isolation and loneliness. Dance and music therapy offers a safe space for people to connect socially where they can share eye contact, laughter and touch.
Intergenerational: Music bridges the generational gap. Sharing familiar tunes enables common ground
Reduces stress: Music can sooth and create a calming effect, reducing anxiety and depression. This has positive benefits for both individuals with dementia and their carers and loved ones.
Knox Council are offering the below free opportunities in April and May 2024 for the public to experience a dance and music therapy session. Each session will be delivered by a qualified therapist.
Dancing with dementia
When: Monday 22 April
Time: 10am – 11am
Where: Knox Community Baptist Church, 17-19 Falconer Road, Boronia
Music takes me back
When: Thursday 9 May
Time: 10.30am – 12pm
Where: Knox Community Baptist Church, 17-19 Falconer Road, Boronia
Bookings can be made online at the Knox Council website – www.knox.vic.gov.au/whats-happening/news/let-music-play-and-dance-begin
For more information about services and support for dementia, or to obtain an information pack, email dementiafriendly@knox.vic.gov.au or call 9298 8000.
