Knox City Council will be hosting a free mental health and wellbeing community session on Wednesday 26 October at the Knox Civil Centre from 7pm to 8.30pm.
The Knox’s Sporting Club Mental Health Awareness Program was developed to respond to needs caused by the pandemic and aims to “provide support and education surrounding mental health through local sporting clubs within the Knox community.”
Delivered by Leisure Netowrok the session will cover the connection between community sport and mental health, how to build a supportive club culture, how to look after yourself and others, and who, where and when to reach out for help.
To find out more about the program, visit knox.vic.gov.au/our-services/sports-parks-playgrounds-and-reserves/sports-and-leisure/information-sporting-clubs/education-and-development-clubs or contact Dayna Nicholas on dayna.nicholas@knox.vic.gov.au.
