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Preventing low back pain starts early

A RECENT study in ‘Physical Therapy’ (PTJ), the monthly scientific journal of the American Physical Therapy Association, caught my attention. It found that a program...

Humbling experience won’t be forgotten

"We reflected on those who gave their today for our tomorrow..." ATTENDING the Anzac Day dawn service in Emerald on the centenary will be an...

New dimension to healthy living

By JEROME HIGGINS SOME complementary medicines have been tested in quality scientific trials to show they are effective, but most have not. The first fad of...

Ice action plan is needed now

THE scourge of ice has impacted countless communities across Victoria. This is why I was pleased that our government recently announced Victoria’s Ice Action Plan...

The kindest cut of all

Animal Aid By DEBRA BOLAND WORLD Spey Day is 24 February. This is an annual campaign initiated by the Humane Society International to highlight the importance...

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Tips to minimise the chance of a house fire

Emergency services respond to about 3000 house fires across the state year, residents in can follow these simple tips from the Victorian Country Fire...